Back Out

Arghh, I helped someone move some stuff and I threw out my back big time. It was horrible trying to get to church this morning and do the service. I never take medicine before I speak, but I had to this morning and I could really feel the affect of it. Anyway, we skipped going out to lunch and went straight home and I stayed in my lounge chair all day with heating pads and meds. I'm starting to get a bit more flexible. Hope another day's rest will take care of it.

Connie is going to work a bit late tomorrow to make sure I get off to a good start and then Nurse Elizabeth will take care of daddy. She really can. She can cook pretty well and so my meals are covered. Elizabeth has always had a very nurturing side to her and she really shines when someone needs help.

Almost time to turn in. I think I'll go read a book until I fall asleep.