HMR Diet

Well, some of you may know by now that I've started on the HMR diet. It's a serious weight loss diet for people who need to drop 100 lbs. or so. Whooopee! Well, it works sort of like Jenny Craig or Nutrasystem, but it's more medically oriented. You buy meals, shakes, protein bars etc. from them. You only eat what they make except for fresh fruit and veggies. The food is not very good, I must say. Everything they make is tomato based, probably because that's the lowest calorie count sauce, but I'm very tired of tomatoes by now. But, it really works. I've lost 27 lbs. so far, 15 on this diet in the last 3 weeks. It's forcing you to eat very filling, but small portions. Whenever you get hungry you can have anything they make. While the meals are pretty crummy, the drinks are really good as are the protein bars. So, I'm in this for the long haul. The cost is high, so that's an incentive to stick to it as well.

I'll keep posting my progress here.

Happy Easter

I hope everyone has a wonderful Easter today. We had a good service this morning with a lot of involvement from our Youth department. Lots of special music, that's always nice. And we ended it all with an Easter Egg Hunt in the front lawn of the church. Kids were happy as could be.

I'm struggling with allergies. Been with it since Friday. Hoping to feel better for the upcoming week as we are on vacation from school. I can use some rest.

Bob